Home Self-Reliance Medical Preparedness Go-Bag & Supplies Medical Go-Bag

Medical Preparedness · Go-Bag & Supplies

Everything your first aid kit doesn't include — and probably should.

The medical go-bag is not the first aid kit. It is the prescriptions, the documentation, the monitoring equipment, the device chargers, the spare glasses, and the hearing aid batteries — the medical supplies specific to your household that no generic go-bag guide covers.

Planning guidance, not medical advice. Work with your providers to confirm which items apply to your household's specific medical situation.

Planning guidance, not medical advice

This page helps you assemble a household medical go-bag. It does not provide clinical instruction, dosage guidance, or treatment recommendations. Confirm which monitoring equipment, medications, and medical supplies are appropriate for your household with your doctors and pharmacist.

The distinction that matters

The first aid kit and the medical go-bag are two different things.

Most go-bag guides include one line item for medical supplies: "first aid kit." A first aid kit — bandages, antiseptic wipes, gauze, tape, scissors — is already a distinct preparedness item. The first-aid skills that make it useful are covered at Skills: First Aid.

The medical go-bag is everything else: the prescriptions that must continue, the documentation that identifies who you are and what you need, the monitoring equipment that tracks conditions, the device chargers that keep equipment running, and the personal medical items that every guide forgets — spare glasses, hearing aid batteries, dental supplies.

Ready.gov's kit guidance specifically recommends including prescription medicines, copies of prescriptions, medical devices, and medical alert tags in emergency kits — but provides no guidance on how to organize or what to include for specific situations.1 This page does.

What goes in the first aid kit (not this bag)

Bandages, adhesive strips, gauze pads, medical tape, antiseptic wipes, antiseptic cream, scissors, tweezers, CPR face shield, emergency blanket, disposable gloves. These are wound care and first response supplies. They are a separate, always-ready kit — see Skills: First Aid.

Two tiers — every household builds both

1

The universal base — every household

Documentation folder (medical profile, medication list, emergency contacts, insurance copies) + OTC medications appropriate for the household + a thermometer. Every household builds this. Total assembly time: one afternoon. Total cost: $30-60, mostly already owned. This tier is not optional — every household has medical documentation needs and OTC medication needs.

2

The condition-specific additions — as needed

On top of the base: prescription medications, monitoring supplies, device accessories, and specialty personal supplies that your household's specific medical situation requires. Categories 3, 4, and 5 in the packing guide below cover these. Add what applies; skip what doesn't.

The bag itself

A waterproof pouch, a labeled zip-lock bag, or a dedicated section within the main household go-bag. It does not need to be a dedicated bag. It needs to be labeled, in a known location, accessible in under two minutes, and reviewed at least twice a year. The label: "MEDICAL SUPPLIES — [Household Name]."

1 Ready.gov. "Build A Kit." Ready.gov/kit — recommends prescription medicines, copies of prescriptions, vitamins, medical alert tags, and emergency medical devices in household emergency kits.

What goes in it

Five categories. Pack in order.

Category 1 (documentation) and Category 2 (OTC medications) go into every household's bag. Categories 3, 4, and 5 are built from what your household actually uses — don't add monitoring equipment you don't use, and don't add specialty supplies that no household member needs.

Category 1

Documentation Folder

Every household · Tier 1

Required for all

The documentation folder is the foundation. Everything else in this bag supports someone who already knows who you are and what you need. The folder is what tells them. It lives in a waterproof pouch inside the medical bag, accessible without opening the main bag.

Household medical profile — one per household member. Diagnoses, allergies, medications, devices, insurance, providers, emergency contacts
Medication list (brand + generic, dose, prescriber, pharmacy, storage requirements)
Allergy sheet — prominently placed at the front. Life-threatening allergies get a visual alert
Insurance card copies — front and back. One per household member with insurance
Emergency contacts — primary and secondary, with relationship and phone number
Pediatric consent forms if applicable — names two authorized adults for emergency care
Legal document location notes — advance directive, healthcare POA, DNR location and date
Cover page with household name and last review date

Built from these guides

Estimated cost: $0–$10 for waterproof pouch. Everything else is documentation.

Category 2

Medications

Every household · Tier 1

Required for all

Prescription medications are packed in their original labeled bottles — the prescription label is the documentation. OTC medications are stocked with awareness of the household's specific needs. Children's OTC medications require a printed dosing reference from the pediatrician.

All current prescriptions — 72-hour supply minimum, 7-day preferred. Original labeled bottles only. Do not transfer to unlabeled containers
Fever reducer — with printed pediatric dosing reference from pediatrician if children are in the household
Pain reliever appropriate for the household
Antihistamine / allergy medication
Antacid and anti-diarrheal — emergencies and displacement stress GI systems predictably
Oral rehydration salts or electrolyte tablets — particularly important for households with young children or older adults
Daily vitamins or supplements taken regularly by any household member
Confirm: no OTC medication conflicts with any household member's medical diet restriction or current prescriptions — a question for the pharmacist

Built from these guides

Estimated cost: $20–$40 for OTC medications. Prescription costs vary.

Category 3

Monitoring Supplies

Condition-specific · Tier 2

Add what you use

Only add monitoring equipment your household actually uses. Having a blood glucose meter in the bag if no one in the household has diabetes adds weight and complexity with no benefit. Add what applies; leave what doesn't.

Thermometer — every household benefits from this. Digital thermometer with spare batteries
Glucose meter + test strips + lancets — if anyone in the household has diabetes. Pack 1-2 weeks of strips and lancets beyond the meter itself
Blood pressure cuff — if any household member monitors blood pressure regularly. Manual (non-electric) cuff removes battery dependency
Pulse oximeter — if any household member has a respiratory condition (COPD, asthma, sleep apnea). Confirm with the prescribing physician that pulse oximetry monitoring is part of their management plan
Peak flow meter — if any household member has asthma and uses peak flow monitoring as part of their asthma action plan

Built from these guides

Estimated cost: $10–$80 depending on what your household uses.

Category 4

Device Accessories

Condition-specific · Tier 2

Add what you use

Every powered medical device in the household needs its charger in this bag. Every device with consumable accessories needs a supply of those accessories. The device itself stays with the household; the accessories travel in the medical go-bag.

Charger for every powered medical device — CPAP/BiPAP power adapter, wheelchair power cable, hearing aid charger (if rechargeable), infusion pump power cord, nebulizer power cord
Hearing aid batteries — 60-day supply. Label with the battery size (10, 312, 13, or 675). This is the most commonly forgotten device accessory
Inhaler spacer — if used by any household member. A spacer improves inhaler effectiveness; leaving it behind reduces it
CPAP travel adapter — for use with a car outlet or portable power station. Not necessary if the CPAP goes with a generator, but essential for battery or vehicle power
Contact lens supplies — if worn by any household member: lens case, solution (travel size), and spare lenses
Tube feeding supplies — if applicable: extra bags, administration sets, syringe for flushing; coordinate with home nutrition supplier for the emergency supply protocol

Built from these guides

Estimated cost: $10–$40 for accessories. Hearing aid batteries: $10–$20 for a 60-day supply.

Category 5

Personal Specialty Supplies

Household-specific · Tier 2

Add what applies

The most commonly forgotten items in any go-bag. These are the personal medical supplies that are highly specific to the individual — and that most generic emergency guides never mention. Go through this list and add every item that applies to any household member.

Spare glasses in a hard case — with current prescription. An older pair is significantly better than nothing. Document the prescription in the household medical profile so a replacement can be ordered
Denture supplies — adhesive and a small cleaning kit. Forgotten dentures affect both nutrition and communication. Soft foods in the emergency food supply are the backup when dental appliances are unavailable
Menstrual supplies — 2-week supply minimum. One of the most under-supplied items in emergency kits; see Hygiene During Emergencies for more
Diapers and wipes — for infants or adults with incontinence needs; 3-5 day supply minimum
Skin care supplies for any household member with a medical skin condition (eczema cream, wound barrier, compression stockings)
Medical alert information — a wallet card or tag noting critical allergies, diagnoses, or medications for anyone whose condition could affect emergency treatment. The medical alert bracelet is worn, not packed
Comfort item for any young child in the household — one small, familiar item that reduces distress during displacement

Built from these guides

Estimated cost: $0–$30 depending on what applies. Most items are already owned.

Assembly and maintenance

Built once. Reviewed twice a year. Always ready.

The medical go-bag takes three to four hours to assemble the first time. Subsequent reviews take 20-30 minutes. The first assembly is the project; maintenance is a habit.

1

Before you start: gather everything

Pull out every prescription bottle, every monitoring device and its accessories, the insurance cards, and the information needed for the household medical profile. Having everything visible before starting prevents abandoning the project half-finished.

2

Assemble in category order

Documentation folder first (Category 1) — then medications (Category 2) — then add what applies from Categories 3, 4, and 5. The documentation folder is always at the top, accessible without unpacking the rest.

3

Label and store

Label the bag: "MEDICAL SUPPLIES — [Household Name]." Store it in a consistent, known location — with the main household go-bag, by the front door staging area, or in a dedicated shelf. Every adult in the household should know where it is.

Review triggers — update immediately after:

New prescription added or stopped

New diagnosis or condition

New medical device in use

Insurance or provider change

Emergency contact change

New household member

Review regardless of changes: every six months. Set a calendar reminder.

When you've assembled this bag, your household has:

A document folder that can answer any emergency care question about any household member
A 72-hour supply of every prescription in original labeled bottles
OTC medications stocked and current for your household's needs
Every powered medical device accessory and charger in one location
The personal specialty items that are the first thing forgotten and the hardest to replace during a displacement
A labeled, accessible, reviewed bag that can be grabbed in 90 seconds

The complete checklist

Everything in one printable. Organized by category.

The printable checklist covers all five categories with checkboxes, space for notes on household-specific items, and a maintenance log. Use it to assemble the bag and to verify it during every six-month review.

Recommended supplies

The guides that built this bag

"An ounce of prevention is worth a pound of cure."

Benjamin Franklin

Go deeper

Books, videos, and resources.